Ways to Cope With Seasonal Affective DisorderIf you live in the Northern Hemisphere, you know that winter time is looming. With it comes colder weather, shortening of days, and a...
Tips to Keep Your Peace and Get Through the HolidaysHoliday times can be very triggering, I know that it is for me. It does not evoke that ear to ear smile, that warm feeling in your belly,...
Journeying to self-love, one bath at a timeSteamy hot baths have become a staple in my life. Hot baths have carried me through good days, bad days, days I felt I was coming into my...
Honoring the Healer | DionneWhat is your name & location? I’m Dionne and i’m based between Brighton, UK and Bergen, Norway. And the internet. How do you heal (or...