Safe Spaces

Ground Yourself, Clean Your Space

Cleaning your space is an underrated way to ground yourself mentally, spiritually, physically and emotionally. The beautiful thing about...

Safe Spaces are NECESSARY to HEAL.

Photo of Shambhala Meditation Center of NY - New York, NY In more privileged & affluent healing communities, I have noticed that they get...

Origins of We Heal Too (Formerly Healing For The People)

Healing For The People started as a simple thought in the middle of pain. Alton Sterling was murdered and then less than 24 hours later...

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Grow. Release. Unite. Breathe