#healthyself

Healthy Boundaries

One of the hardest lessons that I’ve had to learn throughout my spiritual journey is understanding, creating, and maintaining healthy...

YOGA: A Healer’s Perspective

Yoga greeted me in the darkest hours of my night. It creeped into my thoughts after years of severe anxiety, codependency, and...

Honoring the Healer: Heal Thyself Edition | Ev'yan Whitney

What is your name & location? Ev'Yan Whitney, Portland, Oregon How do you heal yourself? What is your favorite form of self-therapy? I...

Honoring the Healer: Heal Thyself Edition | Rey

What is your name and location? Hello, my name is Reyel Mone, but I go by Rey. I am from Spanish Town, Jamaica but have been an Ohio...

Honoring the Healer: Heal Thyself Edition | Danielle Freiman

What is your name & location? Danielle Freiman ~ Somerville, MA How do you heal yourself? What is your favorite form of self-therapy? ...

Honoring the Healer: Heal Thyself Edition | Shelby Moring

What is your name and location? Shelby Moring, San Diego and Washington, D.C. How do you heal yourself? What is your favorite form of...

Honoring the Healer: Heal Thyself Edition | Emma Cardinal

What is your name & location? Emma Cardinal – Toronto How do you heal yourself? What is your favorite form of self-therapy? Anything from...

Honoring the Healer: Heal Thyself Edition | Chase Chualong

What is your name & location? Chase Chualong , San Francisco How do you heal yourself? What is your favorite form of self-therapy? I heal...

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