#healthyself

Healthy Boundaries

One of the hardest lessons that I’ve had to learn throughout my spiritual journey is understanding, creating, and maintaining healthy...

Yoga greeted me in the darkest hours of my night. It creeped into my thoughts after years of severe anxiety, codependency, and...

What is your name & location? Ev'Yan Whitney, Portland, Oregon How do you heal yourself? What is your favorite form of self-therapy? I...

What is your name and location? Hello, my name is Reyel Mone, but I go by Rey. I am from Spanish Town, Jamaica but have been an Ohio...

What is your name & location? Danielle Freiman ~ Somerville, MA How do you heal yourself? What is your favorite form of self-therapy? ...

What is your name and location? Shelby Moring, San Diego and Washington, D.C. How do you heal yourself? What is your favorite form of...

What is your name & location? Emma Cardinal – Toronto How do you heal yourself? What is your favorite form of self-therapy? Anything from...

What is your name & location? Chase Chualong , San Francisco How do you heal yourself? What is your favorite form of self-therapy? I heal...

Grow. Release. Unite. Breathe