I'm not sure if this belongs here, but this is my tip for those who are on their healing journeys. You may know that healing is not linear and is a slow process. The process may be so slow that you may not even notice your progress, and you probably want immediate results so you can start living you

I, for one, am a BIG fan of coconut oil. After studying Ayurveda for the past 6 months, I realized that it wasnt the best oil for my body nor my dosha (we will get into what dosha means at another time). Coconut oil, while extremely moisturizing, is COOLING. Meaning that this oil is amazing in the s