Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One is literally one of the best books I have ever read regarding mental health, self-help, or psychology. Dr. Joe Dispenza has an amazing vantage point on the working of the brain. He breaks it down in a scientific AND m

It is literally called 'The Book of JOY" by the Dalai Lama & Desmond Tutu. I recommend this book to EVERYONE! These men really know what they are talking about!